Every single one of us relies on our hands to perform all sorts of tasks day in and out. Every profession relies on the use of the hands whether they are typing, performing surgery or caring for a child. In the emergency response profession our hands are used for all...

The Importance of Sleep for First Responders This may seem like a no brainer but, first responders—firefighters, EMTs, and law enforcement officers—operate in some of the most high-stress, physically demanding environments. Long shifts, unpredictable calls, and...